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BEHÇET’S – a Well-being Approach

ADVICE ON LIVING WELL

ADVICE ON LIVING WELL

ADVICE ON LIVING WELL

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 https://www.nhs.uk/live-well/ 


www.england.nhs.uk/ourwork/patient-participation/self-care

EXERCISE

ADVICE ON LIVING WELL

ADVICE ON LIVING WELL

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 https://www.nhs.uk/live-well/exercise/exercise-health-benefits/ 


http://www.beinspireduk.org/


http://www.activescotland.org.uk/


http://sportwales.org.uk/


http://www.sportni.net/


www.walkingforhealth.org.uk



GARDENING

ADVICE ON LIVING WELL

VOLUNTEERING

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Top tips from this community of individuals with chronic health conditions and disability.


https://themighty.com/2018/08/gardening-illness-disability/

VOLUNTEERING

VOLUNTEERING

VOLUNTEERING

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Volunteering top tips from a community of individuals with chronic health conditions and disability.


https://themighty.com/2018/08/gardening-illness-disability/


https://do-it.org/t

WORK

VOLUNTEERING

LEISURE

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Article by an individual with Rheumatoid Arthritis and Fibromyaligia, Sjogren’s and Chronic Fatigue Syndrome.


https://themighty.com/2018/09/disability-finding-supportive-employers/ 


https://www.nhs.uk/Livewell/workplacehealth/Documents/ChronicConds_Employees_Factsheet_A4.pd

LEISURE

VOLUNTEERING

LEISURE

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Check local activity pages on Facebook and the Internet 

COOKING

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 During the COVID-19 pandemic, people may not have their usual food supplies and some people  are having to manage on emergency food parcels. 


Jack Monroe (https://cookingonabootstrap.com/) who wrote a cookbook for food bank users is having a ‘Lock down Larder’ campaign on Twitter to give people ideas on what to cook with the limited ingredients they have at home. 


Jack can be found on Twitter at  https://twitter.com/BootstrapCook  and the hashtag #JackMonroesLockdownLarder can be used to ask questions about what you can do with ingredients you have available.


Jack’s book ‘Tin Can Cook – 75 Simple Store-cupboard Recipes’ can be found in paperback or Kindle format.


Jamie Oliver has a new TV programme on Channel 4 called ‘Jamie: Keeping Cooking and Carry On’ (https://www.jamieoliver.com/recipes/category/books/keep-cooking-and-carry-on/). This will have lots of ideas for using up cupboard and freezer supplies, leftovers and how to swap ingredients and can be found on catch up TV. 


Rebecca, Jackie and Jean are also happy to take requests from people needing ideas for what to cook with awkward store cupboard ingredients.

HOW TO CONTACT US

Jean Christians

Jacqueline Pooler

Jean Christians

Behcet’s Support Coordinator (London)

Behçet’s Patients Support 

M:  07804 880655

E:  jean@behcetspatients.org.uk 

Rebecca Hyder

Jacqueline Pooler

Jean Christians

 Behçet’s Support Coordinator (Birmingham)
Behçet’s Patients Support

M:  07467 945269

E: rebecca@behcetspatients.org.uk

Jacqueline Pooler

Jacqueline Pooler

Jacqueline Pooler

 Behçet’s Support Coordinator (Liverpool) 

Behçet’s Patients SupportSupport

M:  07775 645714 

E:  jacqueline@behcetspatients.org.uk 


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Behçet’s Patients Support is provided by Behçet’s Patients Centres

Company No 8085618 registered in England – Registered Charity No 1148599

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